~3 miles @ ~15 min/mi

"Deer!" Cara Marie spots a doe in the front yard of the neighborhood house. It flees, followed by two more. We walk the hills and chat as the sun rises. Good memories abound: "You never puked at the track during speedwork!" ... "How about on the way home after that half-marathon?" ... "Remember the Lincoln Memorial steps!"

(trackfile) - ^z - 2015-06-20